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Category: Media & PR
How Men Deal With Their Mental Health According To a Psychologist As Featured on GQ Middle East
In conjunction with World Mental Health Day on 10 October, Reem Shaheen explains why asking for help isn’t a sign of weakness. Do you remember when Barack Obama said that he felt the world would be a better place if more leaders were female?…
Dubai is Ranked The Most Overworked City in The World — But Expats Say The Perks of Living There Make It Worth It As Featured on Insider
Dubai was ranked the most overworked city in the world in a recent study conducted by Kisi. Expats working in the city said they have a good work-life balance. A psychologist says people should still be careful of burnout in the…
6 Ways To Mentally Manage This Holiday As Featured on livehealthy
With the holiday season approaching, the Covid-19 pandemic has again forced us to revise our traditional holiday plans. Here are some tips on how to manage this holiday season: Focus on what really matters to you. Although it is important…
Six Ways To Deal With Uncertainty, Anxiety in The Face of COVID-19 As Featured on Arab News
DUBAI: After months of living in a “new normal,” we still don’t really know what the future holds and this can lead to anxiety and stress. Reem Shaheen, clinical director at the BE Psychology Center in Dubai, shares her tips…
How To Deal With ‘Back To Normal’ Anxiety As Featured on livehealthy
The majority of us have experienced tremendous changes to our lives due the spread of Covid-19 all over the world. We have been forced to lock ourselves in at home and to manage our lives with limited access to the…