Couch Talks: How To Navigate The Holiday Season? As Featured on Podchaser

Holiday Season can be more challenging if you deal with mental health concerns. Also, if a loved one goes through a hard time you can struggle to find meaningful ways to help. Families, exams, expectations: holidays can take a toll on all of us! In this episode of Couch Talks Reem and Ross talk about how to deal with the holidays in a healthy way!

Tune in & share with us your thoughts!