Services & Support
Our boutique center for emotional well-being brings together specialists from multiple psychotherapy approaches, applying a range of assessment tools to create bespoke treatment plans that help our clients reach their goals.
Individual Psychotherapy
Our Individual Counseling services focus on prioritizing the needs of each client and tailoring the therapy to achieve their therapeutic goals.
Child & Adolescent Therapy
Our child therapy services focus on providing children and young adults who are struggling developmentally, emotionally or behaviorally to achieve a higher level of well being and functioning.
Couples & Marriage Counseling
A common goal of marriage counseling is to improve verbal and non-verbal communication, identify strengths in both yourself and your partner, and increase intimacy.
Substance Abuse Counseling
Substance abuse is a psychological disorder characterized by the inability of the individual to stop consuming and using a legal or illegal substance.
Anger Management
It is a common emotion we are equipped to feel. Uncontrolled anger, however, can be an easy way to discharge negative emotions without processing or dealing with it.
Anxiety Therapy
Anxiety is a feeling in response to stress and is an unavoidable human experience. It is typically associated with fear of unknown situations such as the first day at a new job or moving to a new country.
Family Therapy
Our psychologists are focused on increasing the connections between family members and teaching them coping mechanisms in a way to reduce stress and bring relatives closer.
Cognitive Behavioural Therapy
Cognitive Behavioral Therapy (CBT) is a form of Psychotherapy and talk Therapy that focuses on challenging the individual’s thoughts (cognitions) and offer functional coping mechanisms.
Eating Disorder Therapy
An Eating Disorders Psychologist or a Food psychologist works closely with the client on possible issues related to food, body image, childhood trauma and unresolved emotions.
Depression Treatment
According to the World Health Organization (WHO), since 2020 depression is the second cause of disability in the world.
Burnout Prevention & Treatment
Burnout involves physical symptoms like insomnia, exhaustion, and headaches and physiological symptoms like apathy, irritability, and depression.
Psychological Assessments
Our Team uses the latest testing tools to offer a comprehensive assessment of the child and/or adult’s cognitive, academic, behavioral and/or mood-related disorders.