Category: Psychology
What are the Signs and Symptoms of Anger Management Issues?
Behind an expression of anger lies a desire to convey a virtue or principle we uphold. In this sense, anger can be understood as a product from a discrepancy between…
How to Convince Someone to Go to Therapy
1. Show Support and Be Gentle Misunderstanding has intensified stigma in society surrounding mental health and therapy. Seeking therapy can be difficult for an individual. Your loved ones may be…
What to Expect at Your First Psychologist Appointment?
It’s natural to feel anxious before you embark on your journey to achieving mental health. Perhaps you’ve scheduled an appointment with a psychologist, and you don’t know what to expect.…
Top 5 Most Common Mental Health Disorders in the UAE
According to the World Health Organization (WHO), 1 in 4 adults suffers from a mental or neurological disorder, and approximately two-thirds of these individuals are not seeking treatment. While some…
Tips for Managing Children’s Anxiety About COVID-19
As the world continues to navigate its way through the recent global COVID-19 pandemic, adults and children alike are dealing with heightened anxiety levels. Depending on your specific location, many…